Doctors to reassess antibiotics for 'chronic Lyme' disease (AP)

AP - Patients who believe they suffer long-term problems from Lyme disease are claiming victory over a national doctors group. The Infectious Diseases Society of America has agreed to review its guidelines, which say there's no evidence long-term antibiotics can cure "chronic Lyme" disease - or even 1kg 1.5kg 5kg 500g 750g gram kilo kilogram 250g 75g 50g 25g such a condition exists.

Fish oil benefits? You bet! Fish oil benefits are buy wholesale ellagic acid powder and wide-ranging. Proven by numerous clinical studies, purchase wholesale ginkgo biloba leaf supplement oil benefits range from brain health to heart health to pregnancy health.

Fish oil health benefits buy wholesale betaine-anhydrous trimethylglycine primarily from the two Omega 3 essential fatty acids in oil -- DHA (docosahexaenoic acid) and to a lesser extent EPA (eicosapentaenoic acid). While plant sources such as flax seed will provide the body with Omega 3 oil, the body must convert it into DHA and EFA, and buy AAKG OKG whole bulk online 250g 500g 1kg conversion can be difficult for some people or for elderly people. However, fish oil provides the body with DHA and EPA in a natural form that can easily be assimilated.

Here are seven major fish oil benefits:

1. Lowers blood triglycerides - high levels of triglycerides are known to be a risk factor for cardiovascular disease.

2. Helps reduce likelihood of blood clots - fish oil benefits include the prevention of blood platelets from sticking together and forming blood clots.

3. Lowers mild high blood pressure - fish oil wholesale synthetic caffeine pharmaceutical lower blood pressure when it is due to high cholesterol and hardening of the arteries.

4. Reduces inflammation from rheumatoid arthritis, psoriasis and gout - fish oil health benefits come from the DHA and EPA that reduce the amount of inflammation-causing substances.

5. Lowers risk of developing Altzheimer's Disease - studies have found that fish oil seems to help protect the nervous system.

6. Reduces depression rates - the lack of DHA has been linked to higher incidence rates of depression.

7. Improves immune system function - fish oil benefits and studies have linked lowered risk of breast cancer and Grape Seed P cancer to the consumption of fish oil.

And there are even more fish oil benefits! From lowered risk of age-related macular degeneration to reducing the risk of osteoporosis to benefits for Type diabetics, fish oil health benefits are truly spectacular.

However, there are some precautions that you should be aware of when considering your sources for fish oils. Some fish oils can contain:

* Contaminants such as PCB's and heavy metals like mercury
* Additional additives to keep the fish oil from becoming rancid during the transporting and encapsulating process
* Low DHA levels

Inferior and contaminated fish oil products do exist, while at the same time fish oils are available that are harvested from pristine ocean waters. Be sure the fish oils you consume to enjoy fish oil health benefits contain high levels of DHA and EPA and are free from the heavy metals. Read as much as you can about even more fish oil benefits that provide an amazing array of health benefits.

Copyright 2005 InfoSearch Publishing

Find reliable sources of concentrated fish oil and read more about fish oil benefits and clinical studies proving the benefits. David Buster is VP of InfoSearch Publishing and webmaster of http://www.safemenopausesolutions.com - a website of natural health articles and resources.

FDA says wider use of Cephalon drug carries risks of misuse (AP)

AP - Government regulators on Friday said encouraging wider use a powerful painkiller made by Cephalon Inc. raises risk of potentially fatal misuse of drug.

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There are thousands of supplements to choose from and consumers spend billions of dollars each year - many never get even a small fraction of their moneys worth.

How do you choose a vitamin supplement that wont just go down the toilet?

There are 3 types of vitamin supplement delivery systems. Capsules, Liquid, and tablets. The trick is to pick one that dissolves properly and does not just pass through thus wasting your hard earned money.

The liquid would be the best, but unfortunately there are not many choices out on the market. Plus, the can be inconvenient and they taste like cough syrup. But, they are great if you cant swallow pills and are good for kids as well.

Tablets are the most common form of vitamin supplement. They are made by mixing in an australia bulk nutrition or inorganic cement and them into shape. For the pills to dissolve properly, an organic cement should be used but this costs more and as you can imagine, many manufacturers skimp on this stel. There are also coated tablets that resemble little candy-coated M&M's. These are very commonly found in the one a day cheap drug store vitamins.

Capsules are gelatin containers that dissolve quickly and in most cases the best choice. Because they're not compressed like the ginkgo biloba nutritional supplements online you will typically have to take two of them to equal one tablet.

One important thing with vitamin supplements is that you want to make sure you absorb as much as possible, otherwise you are just wasting your money. Studies have shown that individual vitamin isolates found in supplements are only about 10% absorbed while vitamins directly from a fresh plant source are 77% to 93% absorbed. Minerals have an even lower absorption rate - 1% to 5%. But, from plants like raw broccoli, the minerals are 63% to 78% absorbable.

The reason for this difference in absorption is that in nature, each vitamin and mineral molecule is attached to a protein molecule. That's why you must take your vitamin supplements with meals - unless stated otherwise on the label. During digestion, only about 10% of the vitamin and mineral molecules, aided by enzymes, will attach to the protein molecules found in your food allowing them to be absorbed and used by your cells. Without these accompanying proteins, the body will see the vitamin isolates as a foreign substance and filter it out. Thats why you might have noticed bright yellow urine after you take a vitamin - thats your bodies way of getting rid of chemicals it thinks it cant use.

When selecting a vitamin supplement, make sure it has adequate amounts of the vitamins and minerals you want. Remember only about 10% of what is in the supplement will be absorbed. Look for the BP (British Pharmacopoeia) or USP (United States Pharmacopoeia) designation on the label. You will find the USP or BP initials next the the vitamin and this designation means the vitamin isolates are of the highest quality and are easily dissolved in the digestion process.

When looking at the minerals section of the label, look for "chelate" or "chelated". This indicates that the minerals are attached to protein prior to being added to the supplement. This increases absorption by 400% to 800%.

Look for a supplement with a "food base". This is concentrated plant material to which the vitamins and minerals are added. Supplements with a food base will contain enzymes and nutrients that boost the absorption of the vitamins and minerals. This is probably the best type of vitamin you can buy but the tablets will be larger and you may have to take more of them.

Nutritional supplements can never take the place of food and should not be used as a crutch to supplement a poor diet. The best recipe for health is to eat a nutritious and healthy diet which can be supplement when necessary.

Lee Dobbins writes for the A2Z Vitamin And Herbs Guide For Natural Healing where you can find out more about vitamins and herbs as well as natural healing methods.